How we can help

At Take Time Counselling and Coaching we recognise that there are times in life when everyone needs extra support. We have developed a service which is designed to be as accessible as possible with discounts available for booking 6 sessions or more. We also have a number of slots with concessionary rates. We specialise in online and telephone appointments. We also offer face to face appointments in Solihull, West Midlands, B91.

We offer a range of counselling and coaching services and have specific expertise in:

• Social anxiety

• Self confidence and self esteem 

• Depression

• Procrastination and low energy 

• Stress

• Suicidal thoughts and self harm 

• Anger management 

• Bereavement 

• Generalised anxiety 

• Problems at work 

• Feeling stuck

• Relationship issues and couples therapy

• Recovery from Infidelity

• Family and parenting

• Sleep problems 

• Coping with infertility, pregnancy, abortion and miscarriage

• Setting and achieving life goals

And many other life and work related issues - contact us to discuss your specific needs. 

We also provide tailored support for teenagers, students and young adults.

We provide an empathetic and non-judgmental space for you to talk. We listen, but we don't only listen. We will also help you plan and find a way forward in your life, and we offer free resources to help you to achieve your goals.  

Find out more

To help you understand yourself and others better

To improve focus and help you achieve your goals 

To improve communication and have a happier relationship

taketimecounselling@outlook.com

07484 394 106