Qualified & Professional Counselling 

Call, Text,WhatsApp or Email Kathryn to book an appointment 

07484394106

 

Online and telephone counselling £60-70 per session, with support in between appointments for individual and couples therapy.
Contact: taketimecounselling@outlook.com
Solihull B91

Young Person's Counselling (12-18 years) 
I can help with issues such as social anxiety, worry, stress, depression, self confidence and body image
Contact me via WhatsApp: 07484394106

 

How I can help

At Take Time Counselling and Coaching, Solihull, I recognise that there are times in life when everyone needs extra support. I am a fully qualified and BACP registered counsellor as well as an experienced coach trained and qualified by Cambridge University. I am therefore able to work a little differently from other counsellors. I also understand from experience how much courage it can take to seek help when life gets difficult.

I offer a range of counselling and coaching services and have specific expertise in:

 

  • Social anxiety

  • Self confidence and self esteem 

  • Depression

  • Relationship issues and couples therapy

  • Recovery from Infidelity

  • Stress

  • Suicidal thoughts and self harm 

  • Anger management 

  • Bereavement 

  • Generalised anxiety 

  • Problems at work 

  • Feeling stuck

  • Family and parenting issues

  • Sleep problems 

  • Coping with infertility, pregnancy, abortion and miscarriage

  • Setting and achieving life and career goals

 

And many other life and work related issues - just contact me to discuss your specific needs. 

I also provide tailored support for teenagers, students and young adults.

 

I provide an empathetic and non-judgmental space for you to talk. I listen, but I don't only listen. I will also help you plan and find a way forward in your life, and I can also offer free resources for use between appointments to help you to achieve your goals.  

A key question for clients is the cost of appointments. Based on my qualifications and experience, and the fact that I volunteer a proportion of my time in Solihull, sessions are usually £60-£70 each to include free resources for use in between appointments

Unlike counselling through the NHS and some charities, there is no limit to the number of sessions you can have. There is also flexibility in terms of whether sessions are weekly, fortnightly or monthly. 

Find out more

To help you understand yourself and others better

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To improve focus and help you achieve your goals 

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To improve communication and have a happier relationship